Welcome
P23 A Preventative Healthcare Community
Discover the power of holistic wellness with our personalized programs
About P23 A Preventative Healthcare Community
Our Mission
To build stronger, healthier communities by providing compassionate, barrier-free preventative healthcare and wellness resources that address the whole person - mind, body, and spirit.
Welcome to P23 A Preventative Healthcare Community!
· Still Waters - for restoration and stress management
· The Prepared Table- for nutritional support advice and education
· Rod and Staff- for strength and training and
· Right Paths - an educational program for getting families and children started on a lifetime journey of health and wellness.
Meet Our practitioners
Asher O’Keefe, Founder, LMT & Preventative Healthcare Practitioner
Asher O’Keefe is the founder and guiding force behind P23: A Preventative Healthcare Community, a nonprofit dedicated to fostering whole-person wellness through education, collaboration, and compassionate care. With over a decade of experience as a licensed massage therapist, personal trainer, nutritional coach, and life coach, Asher brings a deeply holistic approach to health—believing that true healing begins when mind, body, and spirit work in harmony.
A graduate of the National Massage Therapy Institute and certified through NASM in both personal training and nutrition, Asher combines evidence-based practices with heartfelt, community-centered care. Her mission is to create a barrier-free environment where individuals and families can access the resources, support, and education needed to build sustainable wellness.
At the heart of P23, Asher leads with empathy, innovation, and a vision for preventative care that empowers individuals to thrive—together.
Denise Kackley, Grief coach
After retiring from nursing in 2004 due to health challenges and losing my husband in a motorcycle accident 15 years ago I found a new calling in helping others navigate grief. As a mother of 3 and a grandmother of 8, I have learned the power of faith, family and resilience. Through Grieving in Grace, I now serve as a joy restorer and grief coach, walking alongside others as they heal and discover the hope and comfort found in Jesus.
Who we are
P 23 is a collective of individuals dedicated to fostering a healthier community through proactive measures. We passionately believe in the power of collaboration and shared knowledge. By working together towards a common objective, we can learn from one another and provide mutual support. As a united community, we have the potential to forge a new path forward, embracing a more effective approach to health and wellness. To ensure a more complete approach to wellness, we focus on addressing as many aspects of well-being as possible while staying within our scope of practice. P23 is a collaborative entity comprised of individual units that synergistically work together to achieve shared goals. Each unit retains its unique mission, yet their full potential is best realized through collaboration, resulting in homeostasis for the individual client and by extension, the community as a whole. P23 encompasses 4 unique business models designed to co-exist within the same space and serve the same clients to meet the individual needs. The separate business models are:
· Still Waters - for restoration and stress management
· The Prepared Table- for nutritional support advice and education
· Rod and Staff- for strength and training and
· Right Paths- an educational program for getting families and children started on a lifetime journey of health and wellness
Licensing and or certifications are held in fields where required by law and continuing education in all areas is a priority for every member of the P23 team. However, our most valuable learning comes from the clients we serve.
